Your investment Includes:
- Annual training plan (ATP) built to your training needs and adapted to your specific training schedule.
- Weekly and Daily workouts in swim, bike, run and strength training by way of TrainingPeaks.
- Weekly interaction with coach to discuss training and upcoming training through text, email, or phone call.
- Unlimited interaction, question and/or talk with AO MultiSport coach when needed.
- Access to attend weekly team bike session(s).
Monthly Service Fee: $225.00 per month with 3 month minimum to start
Run/Swim Video Analysis- $50 per session.
AO MultiSport offers athletes the opportunity to improve mechanics in both the swim and run by offering detailed video analysis of swim stroke and run stride. Improving the mechanics of your stroke and stride can be of great value to improving your skills and becoming the best athlete you can be.
- Videos include: Front and Side Angle views
- YouTube video of your video is kept at AO MultiSport's webpage and only shared between coach and athlete.
- Details on drills and form work to improve upon your stroke weaknesses.
AO MultiSport offers athletes the opportunity to improve mechanics in both the swim and run by offering detailed video analysis of swim stroke and run stride. Improving the mechanics of your stroke and stride can be of great value to improving your skills and becoming the best athlete you can be.
- Videos include: Front and Side Angle views
- YouTube video of your video is kept at AO MultiSport's webpage and only shared between coach and athlete.
- Details on drills and form work to improve upon your stroke weaknesses.